Savannah Breath Reset

savannah

Upcoming Events

Savannah Breath Reset Grand Opening & Ribbon Cutting

Friday, June 12, 2026 • 11:30 AM - 1:00 PM

Savannah Breath Reset will celebrate its new studio home at 3301 Waters Avenue on Friday, June 12, 2026 from 11:30 a.m. to 1:00 p.m. A formal ribbon cutting will take place at 12:00 p.m. Light snacks and refreshments will be served throughout.Savannah Breath Reset offers functional breathwork — a research-backed, measurable approach to training the breath. Unlike yoga, meditation, or general wellness practices, functional breath training focuses on the mechanics of how breathing affects the nervous system, sleep, energy, recovery, and athletic performance. Savannah Breath Reset is founded by Chase Barber, a certified Oxygen Advantage® instructor.The new studio space is home to weekly drop-in Stress Reset & Meditation Demystified classes, the 6-Week Breath Reset cohort program, 1:1 private sessions, and group experiences designed for couples, bridal parties, and corporate wellness teams.At the grand opening, attendees can:Visit the new studio spaceMeet founder Chase BarberTake a free BOLT score assessment — a clinical measure of breathing efficiencyLearn about weekly classes, the 6-Week Breath Reset program, and private sessionsAs part of the grand opening, use code LAUNCH to try one of our weekly classes for free during the month of June. We will also be holding a free Breath Reset workshop on Sunday the 14th.Free and open to the public. No registration required, but RSVPs are appreciated.

Free Event

Weekly Events

Meditation Demystified: a class designed for people who tried meditation — and gave up

Sat · 8:30 AM – 9:15 AM · $15.00

Tried meditation? Couldn’t make it stick? This 45-minute Saturday morning class teaches the breath mechanics behind meditative states.

Savannah Stress Reset: weekly guided breathwork for stress relief and deeper sleep

Thu · 6:30 PM – 7:30 PM · $15.00

Walk in stressed, wired, or overstimulated. Walk out calmer, more grounded, and better equipped to unwind at night.

About

Savannah Breath Reset offers functional breathwork coaching for stress, sleep, energy, and nervous system regulation — serving Savannah, Tybee Island, Pooler, and the greater metro area. Founded by Chase Barber, a certified Oxygen Advantage® instructor, SBR uses science-backed CO₂ tolerance training to address the physiological root of chronic stress, fatigue, and anxiety — not the spiritual or aggressive hyperventilation styles you'll find elsewhere.

Every client starts with a BOLT score baseline so progress is measurable, not just felt. Weekly drop-in classes from $15. The 6-Week Breath Reset is a small-group coaching cohort. 1:1 options include the Breath Reset Blueprint and Breath Reset Protocol. Free discovery calls.